lisa fierer

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Namaste is a Sanskrit word comprised of the root words “namah” and “te.” Namah is commonly translated to mean “to bow” while the root te means “to you.”

This is why Namaste is commonly translated as “the light in me bows to the same light within you.” Often, you will hear this in a yoga class. Namaste is typically used at the end of class to seal the practice. Some teachers will also open their class with it.    

 READ MORE…https://www.yogiapproved.com/yoga/meaning-namaste-yoga/


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