SUP • Yoga • Sanskrit
SUP Fitness Series
Hone your PADDLE & TURN TECHNIQUES, ON-WATER FITNESS, SKILL PROGRESSION, and SUP YOGA.
Six Sessions available!
Session 1 Begins 7/16/20 • Space is limited. Class 1 Required
Yoga Classes
| WHAT | WHEN & WHERE |
|---|---|
| Yoga Sculpt | Mondays 11:30am-12:30pm CorePower Yoga - Louisville studio |
| Level 1 | Mondays 2pm-3pm CorePower Yoga - Louisville studio |
| PodFit | Tuesdays 12noon-1pm YogaPod - Boulder studio, livestream option available |
| Yin Yoga / CoreRestore | Tuesdays 1:45pm - 2:45pm YogaPod - Boulder studio, livestream option available |
| PodHot (75min) | Tuesdays 6pm-7:15pm, YogaPod Boulder |
| HPF (Hot Power Fusion) | Wednesdays 8:30am-9:30am CorePower Yoga -Louisville studio |
| Level 2 | Wednesdays 10am-11am CorePower Yoga -Louisville studio |
| All Levels Flow | Wednesdays 12noon-1pm B-Fit Studio - Boulder |
| PodHot | Thursdays 12:15pm-1:15pm, YogaPod Boulder |
| PodHot | Fridays 6:15am-7:15am YogaPod - Boulder |
| PodFit | Fridays 8:45am-9:45am YogaPod - Boulder, livestream option available |
| Yoga Sculpt | Fridays 4:30pm-5:30pm - Happy Hour! CorePower Yoga - Louisville studio |
| SUP YOGA | Saturdays 9:30am-11am, Waneka Lake, Lafayette, CO Registration Required |
| PodHot (75min) | Sundays 9:30am-10:45am, YogaPod Boulder |
Sanskrit
Lisa came to be a student and a teacher of Sanskrit, quite by accident. When she enrolled in her first Yoga Teacher Training in 2005, Lisa sought out a Sanskrit Workshop so she could, “sound like she knew what she was doing.” What happened in that short afternoon was the spark of a lifelong love affair with the sacred Language of Yoga. After earning certification in an 18 month Immersion: Sanskrit for Yoga Teachers, Lisa continued her studies and traveled to the motherland of Sanskrit, India. In 2007, with the blessing of her Sanskrit teacher, Lisa began leading Sanskrit for Yoga Teacher Trainings throughout Colorado. She continued her studies through Luminous Shabda, with Manorama D’Alvia. Lisa leads the Sanskrit portion of teacher trainings for: Yoga Pod, CorePower Yoga, Figure Yoga, Full Circle Yoga and more!
Gayatri Mantra chanted by Lisa Fierer
Maha Mrituunjaya Mantra chanted by Lisa Fierer
To inquire about Sanskrit Tutoring or to host Lisa to teach Sanskrit at your studio, please…
