SUP • Yoga • Sanskrit

SUP Fitness Series


Hone your PADDLE & TURN TECHNIQUES, ON-WATER FITNESS, SKILL PROGRESSION, and SUP YOGA.  

Yoga Classes


WHATWHEN & WHERE
PodFit Express (45 min)Mondays 10:30am
YogaPod Longmont
PodFlow Level 1Mondays 4:15pm
PodFlow Level 2 (75min)Tuesdays 9am
YogaPod Central Boulder 30th St
PodFit Express (45 min)Tuesdays 12:30pm-1:15pm
YogaPod - Boulder studio, livestream option available
Yin YogaTuesdays 1:45pm - 2:45pm
YogaPod - Boulder studio, livestream option available
Vin-Yin (30 min flow/ 30min Yin)Wednesdays 1:30pm YogaPod Longmont
PodFit Express (45 min)Wednesdays 5:30pm
YogaPod Longmont
PodFlow 2Thursdays 10am
YogaPod Table Mesa Boulder
Yin Thursdays 12noon
YogaPod Table Mesa Boulder
Hot Vin FusionThursdays 3:45pm
YogaPod Table Mesa Boulder
Vin-Yin Fridays 10:15am
PodHotFridays 12:15pm-1:15pm
YogaPod - Boulder studio

Sanskrit


Lisa came to be a student and a teacher of Sanskrit, quite by accident. When she enrolled in her first Yoga Teacher Training in 2005, Lisa sought out a Sanskrit Workshop so she could, “sound like she knew what she was doing.” What happened in that short afternoon was the spark of a lifelong love affair with the sacred Language of Yoga. After earning certification in an 18 month Immersion: Sanskrit for Yoga Teachers, Lisa continued her studies and traveled to the motherland of Sanskrit, India. In 2007, with the blessing of her Sanskrit teacher, Lisa began leading Sanskrit for Yoga Teacher Trainings throughout Colorado. She continued her studies through Luminous Shabda, with Manorama D’Alvia. Lisa leads the Sanskrit portion of teacher trainings for: Yoga Pod, CorePower Yoga, Figure Yoga, Full Circle Yoga and more!

Gayatri Mantra chanted by Lisa Fierer

Maha Mrituunjaya Mantra chanted by Lisa Fierer

To inquire about Sanskrit Tutoring or to host Lisa to teach Sanskrit at your studio, please…

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