Yoga • Sanskrit•Retreats
Yoga Classes
WHAT | WHEN & WHERE |
---|---|
PodFit Express (45 min) | Mondays 10:30am YogaPod Longmont |
PodFlow Level 2 | Mondays 2pm YogaPod South Boulder |
PodFlow Level 1 | Mondays 4:00pm YogaPod South Boulder |
PodFlow Level 2 | Tuesdays 9am YogaPod Central Boulder YogaPod - Boulder studio, livestream option available |
PodFit Express (45 min) | Tuesdays 12:30pm YogaPod Central Boulder YogaPod - Boulder studio, livestream option available |
Yin Yoga | Tuesdays 1:45pm YogaPod Central Boulder YogaPod - Boulder studio, livestream option available |
Yin Yoga | Wednesdays 1:30pm YogaPod Longmont |
PodHot | Wednesdays 3:30pm YogaPod Longmont |
PodFit Express (45 min) | Wednesdays 5:30pm YogaPod Longmont |
PodFlow 1 | Thursdays 10am YogaPod South Boulder |
PodFit Express (45 min) | Thursdays 12noon YogaPod South Boulder |
Vin-Yin ( flow/ yin ) | Thursdays 4pm YogaPod South Boulder |
PodFit Express (45 min) | Fridays 8am YogaPod South Boulder |
Vin-Yin ( flow/ yin ) | Fridays 10:15am YogaPod South Boulder |
PodHot | Fridays 12:15pm YogaPod Central Boulder |
Sanskrit Training
Lisa came to be a student and a teacher of Sanskrit, quite by accident. When she enrolled in her first Yoga Teacher Training in 2005, Lisa sought out a Sanskrit Workshop so she could, “sound like she knew what she was doing.” What happened in that short afternoon was the spark of a lifelong love affair with the sacred Language of Yoga. After earning certification in an 18 month Immersion: Sanskrit for Yoga Teachers, Lisa continued her studies and traveled to the motherland of Sanskrit, India. In 2007, with the blessing of her Sanskrit teacher, Lisa began leading Sanskrit for Yoga Teacher Trainings throughout Colorado. She continued her studies through Luminous Shabda, with Manorama D’Alvia. Lisa leads the Sanskrit portion of teacher trainings for: Yoga Pod, CorePower Yoga, Figure Yoga, Full Circle Yoga and more!
Gayatri Mantra chanted by Lisa Fierer
Maha Mrituunjaya Mantra chanted by Lisa Fierer
To inquire about Sanskrit Tutoring or to host Lisa to teach Sanskrit at your studio, please…
Yoga Retreats
Join me at a Lauren Lewis Yoga Retreat.
“When we connect with nature, we connect with our true nature ~ that which is resilient, creative, and compassionate. The cadence of modern living makes it hard to quiet your mind and open your heart.“
— Lauren Lewis
Slow down, recalibrate, practice, relax and spend time in pristine nature. Retreats offer a unique opportunity to step away from the day-to-day in order to drop a little deeper into connection with self.