SUP • Yoga • Sanskrit
SUP Fitness Series
Hone your PADDLE & TURN TECHNIQUES, ON-WATER FITNESS, SKILL PROGRESSION, and SUP YOGA.
Yoga Classes
| WHAT | WHEN & WHERE |
|---|---|
| PodFit Express (45 min) | Mondays 10:30am YogaPod Longmont |
| PodFlow Level 1 | Mondays 4:15pm |
| PodFlow Level 2 (75min) | Tuesdays 9am YogaPod Central Boulder 30th St |
| PodFit Express (45 min) | Tuesdays 12:30pm-1:15pm YogaPod - Boulder studio, livestream option available |
| Yin Yoga | Tuesdays 1:45pm - 2:45pm YogaPod - Boulder studio, livestream option available |
| Vin-Yin (30 min flow/ 30min Yin) | Wednesdays 1:30pm YogaPod Longmont |
| PodFit Express (45 min) | Wednesdays 5:30pm YogaPod Longmont |
| PodFlow 2 | Thursdays 10am YogaPod Table Mesa Boulder |
| Yin | Thursdays 12noon YogaPod Table Mesa Boulder |
| Hot Vin Fusion | Thursdays 3:45pm YogaPod Table Mesa Boulder |
| Vin-Yin | Fridays 10:15am |
| PodHot | Fridays 12:15pm-1:15pm YogaPod - Boulder studio |
Sanskrit
Lisa came to be a student and a teacher of Sanskrit, quite by accident. When she enrolled in her first Yoga Teacher Training in 2005, Lisa sought out a Sanskrit Workshop so she could, “sound like she knew what she was doing.” What happened in that short afternoon was the spark of a lifelong love affair with the sacred Language of Yoga. After earning certification in an 18 month Immersion: Sanskrit for Yoga Teachers, Lisa continued her studies and traveled to the motherland of Sanskrit, India. In 2007, with the blessing of her Sanskrit teacher, Lisa began leading Sanskrit for Yoga Teacher Trainings throughout Colorado. She continued her studies through Luminous Shabda, with Manorama D’Alvia. Lisa leads the Sanskrit portion of teacher trainings for: Yoga Pod, CorePower Yoga, Figure Yoga, Full Circle Yoga and more!
Gayatri Mantra chanted by Lisa Fierer
Maha Mrituunjaya Mantra chanted by Lisa Fierer
To inquire about Sanskrit Tutoring or to host Lisa to teach Sanskrit at your studio, please…
