lisa fierer
Photo credit Julie Kruger Art

Lisa's Yoga/SUP Yoga/ Sanskrit Teaching Schedule

Hot Power Fusion (HPF)Mondays 8:30-9:30am, CorePower Yoga, Louisville, CO
Yoga SculptMondays 12-1pm, CorePower Yoga Broomfield East, CO
CorePower Level 2 VinyasaMondays starting 1/22/18, 4:30-5:30pm, CorePower Yoga, Louisville CO
Yoga Sculpt Tuesdays 11:30am-12:30pm, CorePower Yoga Louisville, CO
CorePower Level 2 + Restorative, C2/R 75 min. Combo Class Tuesdays 8:15-9:30pm CorePower Yoga, Flatirons, Broomfield, CO
Yoga Sculpt Thursdays 7-8am, CorePower Yoga Louisville, CO
Yin Yoga Thursdays 4-5pm Colorado Athletic Club, 30th St., Boulder, CO
Heated Fusion Yoga Thursdays 5:15-6:15pm starting 9/7/17, Colorado Athletic Club, 30th St., Boulder, CO
Float Into Fitness, Paddle Into Fitness Indoor SUP Yoga Teacher Training Certification 2018, dates TBA shortly!
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Growing up in Morton, Illinois, called the “City of beautiful homes”, Lisa Fierer had an almost perfect life. She was the youngest of four children born to Joshua, her well-respected pathologist father and her opera singer mother, Mary. But one day in December 1984, her life was changed forever. Called out of class to the principal’s office, Lisa was told that her mother had been killed and her father was arrested for the crime.


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Take Float Into Fitness Pool Course and Get Fully Certified!

Combine your love of the water and passion for fitness with our new pool certification! This training will cover the necessary skills for teaching pool yoga/fitness on paddleboards, or pool yoga/fitness with inflatable fitness mat style boards. Learn more

Meaning of Namaste

All I wanted was a damn good chutney. About 12 years ago, I double-parked and ran into an Indian food restaurant located in a strip mall in my hometown. I’d had an incredibly long day at work and was craving comfort food and my sofa. When I blazed through the…

Hanuman: Myth, Mantra and Asana

Hanuman was born on the wind and a prayer. His father was Kesari, a sort of meditating gladiator monkey-like humanoid, called in Sanskrit, a “vanara”. His mother, Anjana, held the essence of her name: “anj” in Sanskrit means reverence. Anjana and Kesari really wanted a kid, and prayed to Lord…

What Is Restorative Yoga? Learn How to Breath Easy

About the same time Staples office supply store debuted their “Easy Button” in 2005, I unexpectedly discovered an easy button on my yoga mat. If you haven’t seen the Staples commercial or you missed their massive Superbowl ad campaign, let me describe it to you: In the TV commercial, a…

Six Restorative Yoga Poses Anyone Can Do

The practice of restorative yoga can be a key component is creating ease and relieving stress in your everyday life, especially if you are recovering from an illness of injury. As Andrea Marcum, owner of U Studio Yoga studio in Los Angeles says, “We use this [restorative] practice to connect…

How to Grieve: The Way You Love

Every human being on the face of the earth has lost something. A loved one, a pet, a job, their youthful innocence, their car keys. And, for the deeper losses, we Grieve. In fact grief is as much a part of life as love is. DABDA: STOP ME IF YOU’VE…