Room for Life
Forgiveness, Embodiment & Meaning
It quietly answers the question: Why forgiveness? Why embodiment? Why any of this work?
To make more room for life.
Nina Rolle: Giving Voice
Excited to announce a collaboration with the world’s top voiceover artist, Nina Rolle, narrating thirst, a memoir. Available on Audible now!
The New F-Word (with Lisa Fierer)
Lisa Fierer shares her personal story and journey to forgiveness.
The Meaning of Namaste
Namaste is more than something we say at the end of a yoga class. It’s a Sanskrit word with a much deeper meaning, one I came to understand through a simple, unforgettable moment of connection.
Hanuman: Myth, Mantra and Asana
Hanuman’s story is one of courage, devotion, and humility. His legendary leap of faith has inspired generations and still reminds us of the strength we can find when we trust, serve, and move forward with heart.
What is Restorative Yoga? Learn How to Breath Easy.
Restorative yoga is a chance to slow down and let the body do less. With gentle poses, supportive props, and steady breath, it can help ease stress, restore balance, and create space for healing in body, mind, and spirit.