Lisa was led to take her first yoga class in 1999, a recommended remedy to a bodybuilding injury. She found that yoga brought not only physical healing, but also the opportunity for a more meaningful connection with herself and others. In 2005 she enrolled in a training program to become a yoga teacher. Lisa has since acquired over 1000 hours of training. As a teacher, Lisa strives to guide students towards the divine wisdom that lies within each and every one of us.
Through the doorway of yoga, Lisa began to study Sanskrit. In 2009, Lisa completed an 18 month immersion with Dr. Poole utilizing Sanskrit in teaching Yoga. She began teaching Sanskrit for Yoga Teachers under Dr. Poole’s tutelage. Lisa continued her Sanskrit studies with Manorama, the founder of Luminous Shabda. Hosted by YogaPod, CorePower, Full Circle, FigureYoga and numerous studios, Lisa leads Sanskrit Teacher Trainings and Workshops throughout Colorado.
She has also trained with Matthew Sanford in Adaptive Yoga, which makes yoga accessible to people who are differently-abled. Lisa has taught yoga at two Detox Centers, through Phoenix Multisport, bringing the practice to people recovering from substance abuse, and supporting the recovery of body, mind, and spirit.
In 2011, Lisa discovered StandUp Paddleboard (SUP) Yoga and earned certifications through Paddle Into Fitness to teach SUP Yoga & Fitness. As a Master Trainer, she now leads StandUp Paddleboard, SUP Yoga, & Fitness Teacher Trainings throughout Colorado, the United States, and Internationally. Lisa teaches for Corepower Studios, Yoga Pod and Colorado Athletic Clubs.
Lisa's Yoga Class Schedule
|WHAT||WHEN & WHERE|
|Hot Power Fusion||Mondays 8:30am - 9:30am CorePower Yoga Louisville studio|
|Level 2 Flow||Mondays 4:30pm -5:30pm CorePower Yoga Louisville studio
Wednesdays 10:30am - 11:30am Yoga Pod Boulder studio
Thursdays 5:15pm - 6:15pm Colorado Athletic Club Boulder
|PodFit||Tuesdays 12:00 -1:00pm YogaPod Boulder studio|
|Yin Yoga/CoreRestore||Tuesdays 1:30pm - 2:30pm YogaPod Boulder studio
Thursdays 4pm - 5pm Colorado Athletic Club Boulder
Saturdays 5:30-6:30pm CorePower Yoga Louisville studio
|Yoga Sculpt||Thursdays 11:30am - 12:30pm CorePower Yoga Louisville studio|
|StandUp Paddleboard Yoga & Fitness Classes||Saturdays 9:30am - 11am, Sundays 5pm - 6:30pm, 2nd and 4th Tuesdays 5pm-6:30pm at Waneka Lake, starting Saturday June 9, 2018 REGISTRATION REQUIRED through cityoflafayette.com/recreation|