lisa fierer

Yoga

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Lisa was led to take her first yoga class in 1999, a recommended remedy to a bodybuilding injury. She found that yoga brought not only physical healing, but also the opportunity for a more meaningful connection with herself and others. In 2005 she enrolled in a training program to become a yoga teacher. Lisa has since acquired over 1000 hours of training. As a teacher, Lisa strives to guide students towards the divine wisdom that lies within each and every one of us.

Through the doorway of yoga, Lisa began to study Sanskrit. ¬†In 2009, Lisa completed an 18 month immersion with Dr. Poole utilizing Sanskrit in teaching Yoga. She began teaching Sanskrit for Yoga Teachers under Dr. Poole’s tutelage. Lisa continued her Sanskrit¬†studies with Manorama, the founder of Luminous Shabda. Hosted by YogaPod, CorePower, FigureYoga and numerous studios, Lisa leads Sanskrit Teacher Trainings and Workshops throughout Colorado.

She has also trained with Matthew Sanford in Adaptive Yoga, which makes yoga accessible to people who are differently-abled. Lisa has taught yoga at two Detox Centers, through Phoenix Multisport, bringing the practice to people recovering from substance abuse, and supporting the recovery of body, mind, and spirit.

In 2011, Lisa discovered StandUp Paddleboard (SUP) Yoga and earned certifications through Paddle Into Fitness to teach SUP Yoga & Fitness. She now leads Colorado’s Premier StandUp Paddleboard Yoga Intensives/Teacher Trainings. Lisa teaches for Corepower Studios, Yoga Pod and Colorado Athletic Clubs and is the Lead Yoga Instructor/Trainer for Rocky Mountain Paddleboard and SUP Director for Steamboat Movement Festivals.

Lisa's Yoga/SUP Yoga/ Sanskrit Teaching Schedule

WHATWHEN & WHERE
Hot Power Fusion (HPF)Mondays 8:30-9:30am, CorePower Yoga, Louisville, CO
Yoga SculptMondays 12-1pm, CorePower Yoga Broomfield East, CO
Yoga Sculpt Tuesdays 11:30am-12:30pm, CorePower Yoga Louisville, CO
CorePower Level 2 + Restorative, C2/R 75 min. Combo Class Tuesdays 8:15-9:30pm CorePower Yoga, Flatirons, Broomfield, CO
Yoga Sculpt Thursdays 7-8am, CorePower Yoga Louisville, CO
Yin Yoga Thursdays 4-5pm Colorado Athletic Club, 30th St., Boulder, CO
Heated Fusion Yoga Thursdays 5:15-6:15pm starting 9/7/17, Colorado Athletic Club, 30th St., Boulder, CO
Float Into Fitness, Paddle Into Fitness Indoor SUP Yoga Teacher Training Certification 2018, dates TBA shortly!