Blog, Published, Yoga

Channeling Your Child: A Survival Guide for Yoga Moms

When I teach Yoga, I often lead with, “Look! We all know we’re supposed to keep our minds and eyes on our own mat. But the truth is, we’re always eyeballing those around us. So let’s take a good look around and give each other the ‘once over’ so we can get our yoga on.”

The moms I know get constant practice at avoiding comparing when it comes to preserving their sanity. Especially when their children are mid-meltdown in public. During those challenging moments, moms don’t need a sixth sense to know that the young couple on a blind date two tables over is silently judging. And, of course, there’s the all-pervading guilt about misbehaving offspring that trails behind like …

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