http://www.elevationoutdoors.com/in-the-flow/19187559003_d9bb8cfd59_o

Yoga on a stand-up paddleboard may sound intimidating, but get out on the water and you will find it easier than imagined. Here are seven reasons why you should give it a try.

One of the first things I learned about yoga was how vital it is to feel the ground beneath your feet. So the first time I attempted a downward facing dog pose while teetering precariously on a stand-up paddleboard (SUP), I was pretty sure I’d lost my mind.

Why the heck would someone practice yoga on the water? Well, let me tell you exactly why:…